Services
Support for hypermobile bodies; Hypermobility Spectrum Disorder (HSD) or Hypermobile Ehlers Danlos Syndrome (hEDS). Real strategies to support co-existing conditions joint instability, Dysautonomias i.e POTS, MCAS, fatigue/ME/CFS.
Services available in person or via telehealth.
Physiotherapy for voice dysfunctions, such as muscle tension dysphonia, spasmodic dysphonia, globus pharangeus, swallow disorders, and gender-related voice concerns.
Physiotherapist-led rehabilitation to allow you to move through pain safely and optimise injury recovery. Programming tailored to you.
An experienced physiotherapist who understands your dance and performance requirements. Knowledge of dance-specific injuries and appropriate rehabilitation strategies.
Services available in person or via telehealth.
Assessment and treatment of Temporomandibular Disorders: jaw pain and restriction, clicking and headaches.
Private 1:1 & Group clinical Pilates classes led by a physiotherapist who understands your body. Matwork, reformer and equipment exercises for ALL fitness levels, to improve balance, strength, and bone density, and explore pain-free and safe movement.
Experienced physiotherapist who understands your dance and performance requirements. Knowledge of dance-specific injuries and appropriate rehabilitation strategies.
Services available in person or via telehealth.
Physiotherapy tailored to instrumentalists. Managing injuries with specific demands for performances, and rehearsals in mind.
Injury Prevention &
Evidence-based screening of facility and posture, mobility, strength & stability to evaluate pointe readiness, and identify and mitigate injury risk, to ensure longevity in the sport.